Dehydration

As you may have noted below...my run this morning was less than acceptable. On my slow trudge back to my apartment I thought of a few reasons why:

1 - I was not meant to do this
2 - I am not able to do this
3- People laugh at me when I do this

However, I have decided that none of those things are true. After a trip to my nutritionist (shout out to Jill!), I learned that since my last visit to her office, I have dropped approx. 14 lbs of water. Folks, that ain't right. So now I am convinced that my lack of steam and achiness is a direct result of dehydration.

If you need me over the next 2 days (before my big run on Saturday) I will be drinking water somewhere...or possibly in the toilet.

Timmy

Days Left - 115

Total Distance Run - 101.79 miles