The Plan

I am having some problems sticking to the above referenced "Plan." Otherwise known as the "Schedule." AKA the weekly workouts. I know from experience that the plan works...it really does. But, as mentioned before on this blog, the other problem is that I love to sleep.

Sunday - I'm going to give myself a pass for Sunday. It was the day before a holiday. Also, two members of my four person running crew didn't show up (for very legitimate and good reasons) on Saturday to run, so I thought my day off was justified.

Monday - Come on, do I even have to justify not running on Memorial Day? No. No, I don't.

Tuesday - Bonus points for me, because Tuesday is my designated day of rest, but because I care more about patriotism than fitness (see comment re: Monday), I thought I needed to run...so I ran...25 minutes...instead of 40. Okay, so no bonus points.

Wednesday - I have no excuse. None. I just ask for your compassion and hope that you can forgive me. Darn it Bed. Darn it.

Thursday - As per usual, 6 a.m. comes mighty early. 5:30 a.m. comes earlier...which is when my alarm when off to get me out of bed and down to Oak Cliff. MK and I ran 35 minutes...instead of 50. Dang.

Saturday may not be so pleasant, but MK and I are firmly committed to running the actual schedule all next week. Stay tuned.

Timmy

Day Left - 156

Total Distance Run - 29.87 miles